Three stories featuring famous Disney characters getting big and buff, written by Renard De Fleureaux and illustrated by Brock Tanuki, featuring:

- OVERCOMING A CURSE - When Prince Adam is unexpectedly cursed back into his beastly form, he needs Belle's help to become strong enough to fight the Mistress of All Evil!
- WORKING OUT YOUR ANGER- Donald's always had a short fuse, but maybe his friends and a special protein formula can convince him to focus that anger into a really good workout, with really big results!
- OHANA MEANS 'MASSIVE GAINS' - When several dozen of Stitch's cousins are kidnapped, he'll have to beef up and enter an intergalactic wrestling tournament to win them back!